STAY FIT WITH A FUN AND RELAXED CLASS
Pa-Kua Rhythm is physical training through movements and martial techniques to the rhythm of music.
In the weekly classes, we practice strikes, blocks and other techniques taken from our martial arts form. By training aerobically and to the rhythm of the music we created a great form of physical training in a fun and entertaining way.
Pa-Kua Rhythm training is fun and intense, ideal for getting fit, losing weight and learning to defend yourself.
we're excited to offer you a chance to learn even more about our program with our free guide to martial arts at PakuaOC. This comprehensive guide will give you an inside look at our classes, including information on the different aspects of our program, what to expect in a typical class, and tips for getting the most out of your training.