FOR MILLIONS OF YEARS, MAN HAS OBSERVED THE HEAVENS AND SEASONAL CHANGES, LOOKING FOR A BETTER UNDERSTANDING OF THE WORLD AROUND US
Pa-Kua Tai Chi - Cosmodynamics is the study of the traditional forms (martial arts sequences) in a smooth and harmonious way.
Ideal for those who seek inner peace and outer self-defense, in each weekly class we train and study different themes drawn from traditional forms, sequences of movements, breathing exercises and meditation (mainly meditation with movement).
In this way we will improve our physical condition with the repetition of slow movements, reduce stress and achieve a high level of introspection.
we're excited to offer you a chance to learn even more about our program with our free guide to martial arts at PakuaOC. This comprehensive guide will give you an inside look at our classes, including information on the different aspects of our program, what to expect in a typical class, and tips for getting the most out of your training.